Anxiety

Anxiety shaking, or stress tremors is a common symptom of anxiety or stress. It happens when your nervous system goes into fight-or-flight mode. This leads to shaking or trembling without control. Knowing why it happens and how to handle it can help you feel better. When you feel threatened or stressed, your body releases hormones like … Read more

Understanding Anxiety: A Comprehensive Overview Anxiety is a universal experience, something everyone encounters at various points in life—whether it’s the nervousness before a big exam, the unease of public speaking, or the apprehension before a significant life event. However, for some individuals, anxiety becomes a persistent and overwhelming force that disrupts their daily lives. This … Read more